Natural Supplements Info
Bee capsules pollen is very high in nutrients that are essential to sustain a good quality of human life. Bee capsules pollen is very high in all vitamins, literally meaning the entire range of vitamins can be found in bee capsules pollen. Not only vitamins but bee capsules pollen are rich in amino acids, over twenty-two of the known amino acids have been documented to be contained in bee pollen.
Bee capsules pollen contains over fourteen needed fatty acids and over eleven carbohydrates. As well, bee capsules pollen is completely loaded with mineral and hormones. To boot, this is all a plus to it being a low calorie food. Bee capsules pollen has been known to contain a small amount of natural sugars.
Where Do Bee Capsules Pollen Come From?
Bee capsules pollen comes from a variety of sources however; the best source to acquire this from to ensure quality and a high-grade product is definitely New Zealand. There are a number of contributing factors in this and we will explore them for you.
New Zealand is a leader in the bee pollen industry because of its natural cleanliness. It is preserved this way due to the low population levels on the south island. A low population level means that there isn?t much opportunity to man made pollution to be made abundantly.
Of course there is a small percent of pollution as any place you find where there are people there is pollution. However, delicate processing procedures of high quality product that comes from reputable companies cannot be overlooked.
New Zealand is also a prime location to harvest bee pollen because they don?t receive a lot of exterior pollution. Exterior pollution is the pollution that is carried through the breeze and current throughout the world much the same as water patterns work. The New Zealand winds come predominantly from the South Pole and the Antarctica, which means there is literally no pollution in the cross winds that this country receives.
When buying bee pollen supplemental products be sure that you research the supplier and discover how they harvest, store and package the product to ensure a high quality product packed with the essential nutrients that you are seeking.
The product we personally use, located in the pristine source of New Zealand, is the most natural bee pollen source we have come across - http://www.bee-health-product.com We have been using this supplement for over 3 years with excellent health results. We have achieved a general sense of well being and new improved energy levels. We highly recommend you check out our bee pollen supplement of choice for further information. John Gibb runs a series of health websites. Check out our Bee supplement guide, for more information on bee pollen. |
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There is something called the elemental weight. Calcium phosphate has an elemental weight of 31-38% whilst Calcium carbonate has an elemental weight of 40%. Let�s use Calcium Carbonate (Most common form of Calcium found in the market) as an example, if you take 500mg of Calcium carbonate, only 200mg of elemental Calcium is available for absorption. I�ll make things simpler by giving you an analogy; let�s presume that you�re now going down to the fuel station to pump some petrol for your car. There are 2 types of Petrol and both are mixed with water. For every liter of petrol, Petrol X contains 20% petrol whilst Petrol Y contains 40% petrol. We do know that cars require petrol to move and not water. So the obvious choice will be Petrol Y. The same goes to us, our body can only utilize elemental Calcium, and therefore, Calcium Carbonate is one of the better choices of Calcium supplements to take.
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16. Eat regularly throughout the day.
Fasting or overly restrictive diets will enable you to lose weight - in the short run, because the weight you lose is primarily water weight and lean muscle mass. In the long run, it has exactly the opposite effect you want. When you restrict your diet, your body instinctively thinks it's being starved and shifts into a protective mode by storing fat. Energy expenditures are fueled by your lean muscles. Therefore your body fat remains essentially the same and you lose vital fluids and muscle instead. The less muscle you have, the slower your metabolism becomes, and the less fat you burn. Instead of eating three big meals (or worse yet, one HUGE meal) eat five or six nutritionally balanced "snack/meals" each day. This keeps your metabolic furnace stoked, so you burn more at a faster rate. I know, it's counter-intuitive, but it's true!
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The next step is to start incorporating an exercise routine you�ll stick with on a regular basis. It only takes 3 weeks (21 days) to form a habit, so if you can make the commitment to at least 3 weeks, it�s all down hill from there! Losing weight and exercise don�t have to be boring.
* If you can�t do one 30-minute sitting of cardio a day, try doing three 10 minute sessions instead (a short walk, or going up and down stairs would work)
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